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8 tips for patients with Osteoporosis

Safety tips for individuals with Osteoporosis

Hello! And welcome to One Care Medical Center, Coimbatore’s premier orthopedic hospital.  I am a full time practicing orthopedic surgeon in Coimbatore

In this short article, we are going to discuss 10 safety tips for individuals with osteoporosis. While it is exceedingly important for people to be active, it is equally important that you protect your bones as well, more so when diagnosed with Osteoarthritis Here are some safety tips that you should follow especially when you are diagnosed with osteoporosis

Tip 1 : Visit your orthopedic surgeon

Tip 2 : Work with the experts

Tip 3 : Low impact exercise

Tip 4 : Balance is important

Tip 5 : Footwear

Tip 6 : Before & After

Tip 7 : Protect your spine

Tip 8 : Ease off

I hope you enjoyed reading these short tips. Know someone with osteoporosis? Do share it with them!

Cheers!